350+ Points in 90 days! [blog]

Hey guys, just updated my blog with my current results. Leave a comment with your thoughts on some of the topics i've discussed, particularly the stuff pertaining to health :]

http://chess.daftandcurious.com/2013/09/300-points-in-90-days.html

Man, the health thing is THE MOST IMPORTANT THING YOU CAN DO!!!! 30 min walking a day will work wonders, but it will take time...perhaps 6 months...but I guarantee that you will see benefit. My wife is a testament to this. She has asthma and always struggled to walk with me....but she did the 30 min walk thing for 6 days per week and she is outstepping me now. Plus give up the cigarettes, they are killing you. Trust me, until I retired I was in clinical research and know all the studies. It is 100% proven (don't believe the spin from the tobacco companies). So stop smoking, stick the money you save into an account, and use it to go to an international chess tourney........

Good advice VG.